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Spiritual direction helps us notice what’s at the heart of what it means to be human.

What a way with words Buechner has.

Today I’m listening to my life, noticing some themes, noticing some areas of boredom, struggle and pain.

What would it look like to embrace it all, and taste the very heart of what it means to be human?

Often we need help touching, tasting and smelling our way to the heart of the matter.

Coaching can help you sift through what’s ahead and get you to what is really important.

Spiritual direction is a practice based on awareness, though, even more deeply than coaching. It helps you notice what’s happening inside you, in the midst of whatever is happening around you. It helps you notice your experience of God, and what that means to you.

If regular rhythms of time dedicated to you and your hopes, fears, habits and hurts sounds helpful, reach out.

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