Some people don’t know what executive and life coaching looks like. A lot of people think it’s like having a mentor, or guru, who tells...

I was reading an author I really respect and enjoy, and he referred to unhealthy Christian leaders who are driven by ego to be constantly...

The title "spiritual director" is a misnomer. We don't approach a directee with an assertive plan for their life, directing them on what...

I had a dream last night about waiting tables, which makes sense, because the last time I waited tables was *checks notes* 13 years ago....

I asked ChatGPT to tell me how conflict can actually bring healing into a relationship. This was it's answer: "Conflict is a natural part...

When someone asks me what I want, I freeze. My first response is usually, 'well, what do you want?' I defer to the desires and needs of...

An ICF coach acknowledges and respects the client’s unique talents, insights and work in the coaching process Who knows best? The expert...

In the tumult of life, you are going to notice things about yourself that need attention…

It’s no secret we’re usually harder on ourselves than others. Practicing empathy for ourselves can be liberating, transformational and...