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You need you.
An ICF coach acknowledges and respects the client’s unique talents, insights and work in the coaching process Who knows best? The expert...
Aug 24, 20222 min read
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Assess and Grow.
In the tumult of life, you are going to notice things about yourself that need attention…
Aug 18, 20221 min read
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Approach Yourself with Empathy. You Need It.
It’s no secret we’re usually harder on ourselves than others. Practicing empathy for ourselves can be liberating, transformational and...
Aug 11, 20222 min read
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Don't settle for work that drains you. Create your own path.
It's been 5 years since I moved back to America from my time in South Africa. In that time, I've worked on a number of projects, had a...
Aug 8, 20221 min read
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People are redefining their relationship to work
I stood at the door, letting the small business owner in with someone I didn't recognize. "Is this a new hire?" "It's actually an old...
Aug 3, 20221 min read
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You're more like a garden than a machine
What if we approached ourselves as gardens, not machines?
Aug 2, 20221 min read
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You are not broken.
You are not broken. You are whole, creative and resourceful.
Aug 1, 20221 min read
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What is coaching?
Some people don’t know what executive and life coaching looks like. A lot of people think it’s like having a mentor, or guru, who tells...
Jul 26, 20221 min read
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Dismissing emotions exacerbates the situation
I was sound asleep when two strangers burst into my hotel room yesterday. It was 6 am. I was blinking confusedly at their yelling and...
Jul 23, 20222 min read
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What could CliftonStrengths offer high school students?
Most of our educational systems train us to meet the abstract expectations in an industrial process (Seth Godin dreams about an...
Jul 21, 20222 min read
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